Give a man a fish, and you’ll feed him for a day.
Teach a man to fish, and you’ve fed him for a lifetime.
Grocery Connoisseur
About me
Being handed a restrictive list of foods from your doctor can be overwhelming experience. Trying to change your diet is tough in the best of circumstances, but when it’s medically necessary and you’re list is full of your favorite foods, you may need help figuring out what you’ll eat. We are here to help! Our consultations help you not only find out what you can eat, but what you will enjoy eating as well!
Fresh Fruit and Vegetables
These are the hallmarks of most healthy diets and we are here to help you find the best combinations to bring you the delicious wellness you’ve been looking for.
Healthy Food
Gluten-Free
Low Sodium
Low FODMAP
AIP Friendly
Food Allergens
Elimination Diets
Whole 30
Paleo
Vegan
Low-Carb
Sugar-Free/Low Sugar
Intuitive Eating
Raw Food Diet
Clean Eating
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SOCIAL MEDIA
720 Bryan Avenue
Lexington, KY 40505
859-825-8096